The Upside - Invested in wellness with Jessie Sarafian – November 12, 2025

Join us for part three of our sleep series! Today we are joined by Marlee Boyle, Registered Respiratory Therapist, for an engaging discussion on how to stay rested when travelling. We’ll dive into the science behind jet lag, how to prepare your body before travel, and strategies to better adjust to new time zones. 

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