The Upside – Invested in wellness with Jessie Sarafian – November 1, 2023

The sun – a powerful source of light and life. Jessie will take you through various versions of a sun salutation, also known as Surya Namaskar.

This strong flow is a great way to start your day: it gets your heart rate up, the blood flowing, the mind working and, most importantly, expresses gratitude and thanks.

We believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian weekly for an engaging wellness series that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more.