The Upside – Invested in wellness with Jessie Sarafian – December 6, 2023

Join us for Part 1 of our ’Tis the season to be merry and healthy series! Today we are joined by April Cockshutt, clinical herbalist and certified nutritional practitioner, for an engaging discussion on beating the cold and flu season naturally. We will explore key foods and specific supplements to strengthen our immune systems and ensure we have the mechanisms in place to support stress levels during this holiday season and beyond!

April is co-owner of Zen & Tonic, a wellness clinic in Toronto offering a range of services in holistic healing.

We believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian weekly for an engaging wellness series that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more.