The Upside – Invested in wellness with Jessie Sarafian – December 20, 2023
Join us for Part 2 of our ’Tis the season to be merry and healthy series! Today we are joined by April Cockshutt, clinical herbalist and certified nutritional practitioner, for an engaging session in the kitchen on holiday mocktails and bites to treat your body this festive season. We will explore alternative ways to support our wellness during the holidays while we indulge in simple and delicious recipes and whole-food bites that our bodies will thrive on.
April is co-owner of Zen and Tonic, a wellness clinic in Toronto offering a range of services in holistic healing.
We believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian weekly for an engaging wellness series that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more.