The Upside – Invested in wellness with Jessie Sarafian – September 18, 2023

Join us for part two of our “Happy belly” series! Today we are joined by April Cockshutt, clinical herbalist and certified nutritional practitioner, for an engaging discussion on unlocking the secrets to a healthy gut and improved digestion. We will explore effective strategies for gut support, including key dietary tips, lifestyle practices and natural remedies to enhance your gut health. After all, you are what you eat and absorb!

April is co-owner of Zen & Tonic, a wellness clinic in Toronto offering a range of services in holistic healing.

We believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian weekly for an engaging wellness series that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more.